If you answered 'YES' to any of those then this Plan is for YOU. It's a Customised Diet and Workout Plan to you get you that Leaner, more toned Bikini Beach Body. Whether it's weight loss or fat loss, this plan will be your complete 'Body Makeover' and get you slimmer and more toned than ever before.
You'll have all everything you need from workouts, meal-by-meal diet plans, supplementation and vitamin guides to ignite those fat burning furnaces and get rid of those areas you simply can't stand. Increased Muscle Tone (we're not building big muscle here), this plan is to shape you up, get you leaner and get you a body to be proud to show off.
The Diet will be a 12 Week Structured Plan, complete with week-by-week, day-by-day meals will fit into your job/life/schedule and include foods you like!
After you complete the Questionnaire after checkout I will go through your current Diet, Workout, Supplementation and lifestyle with a fine tooth comb and then provide you with an exact day-by-day Meal Plan, Full Supplementation Plan combined with my Workout and Cardio Plan to get you in the shape you deserve!