My Online Coaching Packages include my Full Help & Support with your Plan. I'll be your Coach, Motivator, Nutritionist and kick up the ass when you're not sticking to things ;)I'll be in constant contact with you online, monitoring your progress, tweaking aspects of your plan along the way. 12 Weeks of mentoring...now that's an advantage!
"Neil actually was a guy I looked at when I first started training and was a massive inspiration. He coached me for the Miami Pro in 2015, thanks to help and guidance and placed 1st"
"Neil helped me prepare for my very first Photoshoot, thanks to his help and knowledge he has continued to help me grow my physique"
"Neil helped get me add size and get cut for my first ever photoshoot in just 12 Weeks, awesome coach..Coach Frost :)"
“I recommend Neil’s Abs for Life Book as it as a great program to understanding the fundamentals of losing fat. Reducing body fat is the only way to get visible abs and this is exactly what it does.”